top of page
DSC01616.jpg

Sarah T

“Erin helped me achieve my health and wellness goals in a way that fit my busy lifestyle. Her personalized nutrition plan and support made all the difference.”

Emily G

“I'm so grateful for Erin's coaching and support. I feel happier and healthier than ever before.”

Michael W

“Erin's approach to health and wellness is refreshing and effective. I highly recommend her services.”

Image by Brooke Lark
Erin Girouard Online Coach & Wellness Advocate

Erin

Girouard

Online Coach & Wellness Advocate
Meet Erin Girouard
Hey, I'm Erin! I’m your go-to confidence coach, and my mission is to empower outnumbered, busy moms just like you. As a Canadian mom of three who shed an impressive 75lbs myself, I understand the challenges of juggling family, work, and personal goals. I’m here to help you find calm in the chaos, reclaim your dreams, and rediscover the joy in your wellness journey.

Meet
ERIN

Embark on a Fresh Start towards a healthier you today with Erin Girouard Wellness.

What Erin Specializes In

Healthy Meal Ideas for Busy Moms
Nutrition & Lifestyle  Coaching
Weight Loss Support
Prioritizing
Self-Care
Online Community Coaching

For the Love of Great Food

100 recipes that helped me change my life

 Healthy Fruit Salad
For The Love of Great Food Virtual CookBook
bottom of page