top of page

Sarah T
“Erin helped me achieve my health and wellness goals in a way that fit my busy lifestyle. Her personalized nutrition plan and support made all the difference.”
Emily G
“I'm so grateful for Erin's coaching and support. I feel happier and healthier than ever before.”
Michael W
“Erin's approach to health and wellness is refreshing and effective. I highly recommend her services.”

Hey, I'm Erin! I’m your go-to confidence coach, and my mission is to empower outnumbered, busy moms just like you. As a Canadian mom of three who shed an impressive 75lbs myself, I understand the challenges of juggling family, work, and personal goals. I’m here to help you find calm in the chaos, reclaim your dreams, and rediscover the joy in your wellness journey.
Meet
ERIN

What Erin Specializes In
Healthy Meal Ideas for Busy Moms
Nutrition & Lifestyle Coaching
Weight Loss Support
Prioritizing
Self-Care
Online Community Coaching


bottom of page